Tuesday, April 19, 2011


String Beans


We grow several different varieties of sting beans:
·      Provider- traditional green bean.
·      French Filet- skinny super tender green beans.
·      Dragon Beans- (pictured above) very flavorful.  Yet loose their color when cooked.
·      Yellow Wax
·      Burgundy- a purple bean which looses its’ color when cooked.

Storage and Preparation:
Beans should be stored in a plastic bag at about 35 degrees.  If the bag comes with a twist tie open it up to let some air in and moisture out. 
Beans are extremely labor intensive and back breaking to pick.  That is why I usually eat them raw.  It seems like cooking ruins all the hard work.  However, beans can be steamed, baked or sautéed.

Recipe Ideas:
  • A customer at the Farmer's Market suggested roasting the string beans. I tried this last night. Simply bake them with olive oil, salt and pepper at 400 degrees until tender (about 20 minutes). If you bake longer they get crispy.
  • Sautéed with garlic, balsamic vinegar and almond slices.

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